We work together to develop effective strategies for processing experiences and behaviors so they can move forward, equipped with coping tools they can use to manage their mental health.


I use an integrationist approach where I incorporate various therapeutic modalities, such as psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), internal family systems therapy (IFS), and interpersonal therapy (IPT), the combination of which is designed to uniquely suit each patient’s needs. Above all, I help my patients better understand themselves so they can confidently address pain points and habits and improve their overall quality of life.